Between the darkness and the light, there’s Indigo.
Therapy is a space for healing, for deepening insight, and for finding your way back to yourself. Through thoughtful guidance and a grounded therapeutic presence, I support your growth, emotional well-being, and the intentional, meaningful work of lasting change.
Clinical Services
Private pay practice with limited, situational sliding scale options available by request.
$165
A space for clarity, healing, and intentional transformation.
Each individual therapy session is an opportunity to slow down, reflect, and engage with the deeper parts of your experience. Whether you're facing anxiety, grief, trauma, relational stress, or simply feeling disconnected from yourself, this time is yours — held with compassion, clinical insight, and care.
At Indigo Therapy, I offer a grounded and relational approach, helping you explore what’s beneath the surface, build emotional resilience, and move toward a more connected, intentional life. These sessions support growth not through pressure, but through presence — meeting you exactly where you are.
$235
A thoughtful beginning to your therapeutic journey.
The clinical assessment is our first step together — a comprehensive, 75–90 minute session designed to explore your history, current concerns, and what’s bringing you to therapy now. This time allows us to identify key areas of focus, clarify goals, and ensure that therapy is tailored to your unique needs.
Through a combination of conversation and structured clinical inquiry, I’ll gather information about your emotional, psychological, and relational experiences. This process helps inform an individualized plan for ongoing therapy, grounded in both clinical insight and your personal values.
Whether you're seeking therapy for anxiety, trauma, grief, life transitions, or simply a desire for growth, this session provides the space to be seen, heard, and understood — all at your pace.
$175
Rebuilding trust, restoring connection, and creating a path forward — together.
Family reunification therapy provides a supportive, structured space for families navigating separation, estrangement, or repair after conflict. At Indigo Therapy, I facilitate sessions with compassion and clinical neutrality, helping family members explore what’s been lost, what’s needed for healing, and how to safely move toward reconnection.
These sessions are guided by each family’s unique dynamics and readiness. We focus on strengthening communication, increasing emotional safety, and honoring each person’s perspective while fostering mutual understanding. Whether you're reuniting after distance, divorce, or past hurt, this work is paced with care and grounded in respect.
$1000, monthly
Support for big decisions, bold steps, and the life you want to build.
This monthly subscription-based service is designed for individuals navigating significant life transitions, high-stakes decisions, or the desire to take intentional, strategic steps toward personal or professional goals. Whether you're facing career shifts, relationship changes, relocation, identity realignment, or deep uncertainty about what’s next — this offering provides both structure and support.
What’s Included:
2 sessions per week (telehealth): intensive, focused conversations to clarify direction, work through emotional and logistical blocks, and build momentum
Personalized goal mapping
Ongoing consultation & case management to support follow-through
Life-coaching-informed strategies integrated with clinical insight
Support between sessions (as appropriate) for accountability and adjustment
This service is a blend of therapeutic presence and forward-planning focus — ideal for clients who are ready to act but want expert partnership along the way.
$175
Rebuild trust, improve communication, and strengthen your connection — together.
Couples therapy at Indigo Therapy offers a supportive and neutral space to navigate the patterns, pain points, and unmet needs that can surface in intimate relationships. Whether you're working through conflict, disconnection, betrayal, or a desire to deepen your bond, therapy provides a space for honest conversation and relational healing.
With a grounded and collaborative approach, I help partners identify core dynamics, increase emotional safety, and develop tools for more respectful, authentic connection. This is a space to explore not only what isn’t working — but also what’s possible when both people feel seen, heard, and supported.
$500, monthly
A space to look inward, move forward, and stay connected to what matters.
The Journey is a longer-term, subscription-based therapy service designed for individuals seeking sustained emotional growth, deeper self-understanding, and a more intentional life. With a foundation in psychodynamic therapy, this offering supports exploration of early patterns, core beliefs, and internal narratives — while gently guiding clients toward future alignment and lasting change.
Sessions offer room to process grief, identity, relationships, and life transitions — honoring both insight and action. With gentle accountability, you’ll receive consistent support as you integrate what’s uncovered into the choices you make and the life you’re shaping.
What’s Included:
One telehealth session per week for ongoing support and relational depth
A focus on the emotional themes that shape your experience — past and present
Therapeutic structure to support gradual integration and forward movement
Month-to-month subscription for flexibility and sustained care
Optional planning support for life goals, values-based decisions, and inner clarity
The Journey is for those who sense they’re ready for something deeper — not just symptom relief, but meaningful insight, authentic change, and a stronger relationship with self.
Schedule your appointment
Begin your therapy journey today — compassionate care is just one session away.
Contact
Curious about starting therapy or have questions before scheduling? I offer a free 15-minute consultation to help you explore whether Indigo Therapy is the right fit for your needs. You’re welcome to reach out about availability, services, or anything else you’d like to know.
What to Expect:
Once you submit your request, you’ll receive a reply within 1–2 business days. I’ll follow up to learn more about what you’re looking for, answer any questions, and help you take the next step — gently and at your pace. All communication is confidential and handled with care. Ready to Begin?
Fill out the form below or email hello@theindigotherapy.com. I look forward to connecting with you soon.